EMS (Electrical Muscle Stimulation) Training is the future of high-efficiency fitness, designed for individuals who demand results without excessive wear and tear on their bodies. This advanced workout method uses low-frequency electrical impulses to engage deep muscle fibers, optimizing strength, endurance, and recovery in a fraction of the time of traditional workouts.
EMS Training enhances muscle activation by stimulating targeted areas, allowing for a full-body workout with minimal joint strain. Each session delivers intense muscle engagement, improving muscle tone, fat loss, and athletic performance.
Hypervida integrates Visionbody and Power Plate Pro7 for a cutting-edge EMS experience. This combination delivers a high-intensity, low-impact training session that maximizes results in minimal time.
EMS Training efficiently builds strength, enhances recovery, and improves muscle tone in just 20-minute sessions. Ideal for athletes, busy professionals, and rehabilitation, it maximizes results with minimal strain.
EMS involves wearing a suit that sends electrical impulses to muscle groups, causing contractions and enhancing the effects of physical exercise.
Yes, EMS is FDA-cleared and safe when supervised by our trained staff. It is low-impact and ideal for all fitness levels.
One to three sessions per week are typically sufficient due to the intensity and efficiency of EMS training.
We provide EMS-compatible training gear to ensure optimal conductivity and comfort during your session.
Wear minimal undergarments and arrive ready to change.
Each session lasts around 20-25 minutes, equivalent to 1.5-2 hours of conventional training.
Stay hydrated, eat a light snack beforehand, and avoid heavy meals right before your session.
3 sessions per week are ideal. Results are noticeable within 4-6 sessions with consistent effort.
Pacemakers or other implanted electrical devices, epilepsy, pregnancy, recent surgical wounds or hernias, severe cardiovascular conditions, active infections or irritated skin at electrode sites, and certain metal implants depending on location and type.
